So... it all started when I was a little ballet dancer. My feet have always rolled in (overpronated), and I had to strengthen them A LOT for ballet. I used resistance bands, foot exercises, everything! I wanted to be a professional dancer (oh, how I loved to dream) and the only way to do that was to have perfect feet. In 8th grade, I finally got my pointe shoes. I loved them- they made me feel so strong. My first two years en pointe (yes, it is spelled with "en") were great- my teachers were very experienced and were able to tell me exactly what I was doing wrong and whether my shoes fit correctly. My 3rd year, I switched dance schools, and that's where things got bad. My feet were callused and messed up, and my teachers didn't spend time helping me with them. Not good. =(
Of course, this affected my running. I started noticing a sharp pain in the ball of my right foot, and when I went to the podiatrist, he told me I had sesamoiditis. He said that my sesamoid bone had shattered, and if I hurt it anymore, I would need surgery to remove the shards of it! Ew! We tried everything- gel inserts, custom orthotics, even steel plates in the bottom of my shoes. Nothing worked. My breaking point was when I ran a community 5k- my feet hurt like never before. I thought my arches were literally going to break in half! It was horrible. No shoes fit "great" and whenever I tried a new shoe store to get more opinions, they always had me try the same one! I'm still looking for that perfect shoe- one with enough arch support to keep me from pronating, but enough cushioning to keep my sesamoid bones from breaking again. Anyone have any ideas?
Ooohhh! I'm in the market for some new road shoes! Nice blog!
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